About Us

My name is Simon Dean and I run Real World Personal Training Ltd in Milton Keynes

About Us

I started Real World Personal Training Ltd because I believe that a fit and healthy lifestyle is possible for everyone, all that is needed is the right knowledge and the right support and mentoring. My methods are based on creating a challenging but appropriate exercise programme that fits the needs of the client and to back this up with detailed nutrition advice and regular monitoring to keep us on track.

As you will see over on the Products page, I offer a range of 1 to 1 training packages, small group training, group training for women only and in conjunction with my colleague at Iron Fitness, outdoor Cardio/Circuit training.

My own fitness history is long and varied. I have been training for over 30 years and my background includes Skiing, weights, mountain biking and road cycling, running, functional training, circuit training, bootcamps and Kettlebells. At the moment, my personal fitness programme revolves around running and Kettlebells, which I find to be fantastic for building strength and burning calories!

I am an Active IQ Qualified Personal Trainer and my current qualifications are as follows:

Level 3 Diploma in Fitness Instructing and Personal Training

Level 2 Diploma in Health and Fitness

Level 2 Certificate in Fitness Instructing

Level 3 Certificate in Personal Training

Level 2 Award in Instructing Circuit Sessions

Level 2 Award in Working with Communities to Promote and Support Active Healthy Lifestyles

Level 2 Award in Instructing Kettlebells

Level 2 Award Master Kettlebell Instruction and Tri Planar movement

Certificate in First Aid

Level 2 Award in Postural Assessment And Corrective Exercise Instruction

In addition to training my own clients, I am currently part of the Personal training team at The Gym at Station Square, Milton Keynes.